#FromStrengthToStrength

📍Bangsar | Mont Kiara >>>

We’ll also keep you updated on the latest news from TLC!

Name:

WhatsApp Phone Number:

Email:

What fitness goals you are looking to achieve with us?

Lose Weight Get Stronger / Build muscle Build Overall Fitness Level Prenatal / postpartum training

Preferred Location:

Bangsar Baru (Telawi) Solaris Mont Kiara

Have you had a personal trainer before this?

Yes No

Trainer preference

Head Coach Nicole (Bangsar only) Regular PT (Male) Regular PT (Female) Regular PT (Both is okay)

-------------
Typically, we suggest a minimum of 2 workout sessions per week. E.g., 1 weekday + 1 weekend, or 2 weekdays.

For weekdays, what is your workout time preference:

🌄 Early mornings - 7am-9am 🌞 Mornings - 10am-11am 🌆 Daytime - 12pm-6pm 🌃 Evenings - 7pm-8pm

For weekends, which day would you prefer for your workout:

Saturdays Sundays N/A - just weekday workouts

-------------
Consultation appointment preferred date & time:

Preferred Date:

Preferred Time:

TLC FITNESS ENTERPRISE (003484754-W)